GMHEC Well-Being Calendar
Qigong for Immunity
March 21 @ 8:30 am – 9:00 am
This class elevates your awareness of building protective life force energy (Qi) to aid in healthy immune function. Explore postures for the lungs, neck, and shoulders, and engage in other relaxing Qigong movements and meditative techniques. Perfect for all levels and no props needed. Brought to you by the team from InvestEAP.
Click here to register.
