GMHEC Well-Being Calendar

 

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Strength & Core – Every M,W,F

May 6 @ 7:15 am 8:00 am

Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors  for this fun, approachable class. This class has a consistent following and will help you to increase your strength and flexibility in a fun, supportive atmosphere.  Mondays, Wednesdays, and Fridays. No cost to join.

To sign up email Rebecca Schubert, Employee Well-being Program Coordinator, at Rebecca.Schubert@gmhec.org

Zoom Event – Classes are ongoing every Monday, Wednesday, and Friday.