GMHEC Well-Being Calendar


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Yoga Yin for Yangsters

June 21 @ 8:30 am 9:00 am

Are you a Yin or a Yangster when it comes to yoga? Yin is a slowerpaced style of the practice with postures that are held for slightly
longer periods of time. If you’re a card carrying “Yangster” or just
want to sample the Yin practice, get ready for this full body stretch.
You may like it. Click here to register.