GMHEC Well-Being Calendar
Join Sarah Lange, Registered Dietitian from Whole Health Nutrition for this three-part virtual series where you will learn about: This class may be covered in full by your insurance. Contact Whole Health Nutrition at (802) 999-9207 or at rd@wholehealthnutritionvt.com. February 11, 18 and 25th. 6-7pm EST.
Join Registered Dietitian Suzie Romeo from The Edge for this 8-week program focusing on the positive impact of nutrition and physical activity to improve type II diabetes. This program is being offered virtually from March 5th through April 23rd from 5:30-6:30pm. There is a cost for this program, but it may be covered by insurance. … Continue reading Registration is Open! Next Steps Diabetes Program
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga