GMHEC Well-Being Calendar

 

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Events for January 9, 2026

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Registration is open! Mental Health First Aid

The goal of MHFA is to build empowered, connected communities by helping people recognize signs of mental health challenges and respond effectively. You’ll learn a five-step action plan to offer support, encourage professional help, and connect individuals to community resources. This is a day long event that is being offered virtually on January 21, 2026 … Continue reading Registration is open! Mental Health First Aid →

Ease Into The New Year Yoga Flow

Reconnect with a yoga practice and welcome yourself into a new year in this refreshing Vinyasa class. Embrace a fresh start while reclaiming your time for movement and self-care. No props needed; good for levels 1 and 2. All are welcome! Click here to register.