GMHEC Well-Being Calendar
We’ve all avoided having a difficult conversation. You may worryabout setting boundaries or about how the other person will react –this is normal! But the problem with avoidance is that it often allowsthe situation to continue and potentially get worse. Acknowledgingand resolving tension in a healthy way are necessary to your ownwellbeing. Join the team … Continue reading Navigating Difficult Conversations
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges. Every 3rd Thursday Education SeriesView the schedule: https://www.cigna.com/static/www-cigna-com/docs/children-and-families-seminar-schedule.pdf
Join your community for a fun, casual day of open play pickleball to benefit Lund programs. Enjoy playing the popular sport of pickleball and support Vermont children and families!. The event will be held on Saturday, September 21st from 8:30am to 5:30pm at Catamount Pickleball in South Burlington. You do not need to be a … Continue reading Lund Pickleball Fundraiser Registration Open
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join Sunny Naughton, owner of Sunshine Silver Linings for this virtual event. The purpose of MHFA training is to build an empowered community united around mental health care by educating communities, … Continue reading Registration is open for Mental Health First Aid
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. We’ll discuss how benefits are calculated and how … Continue reading Retirement: Social Security Decisions
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. We’ll discuss how benefits are calculated and how … Continue reading Retirement: Social Security Decisions
Join the team from Bit for and get your day started with energy and focus. This 45 minute circuit style class will strengthen all your major muscles, including your heart, … Continue reading Strength and Core
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Grab your bike and some friends and come out to support a great cause....Old Spokes Home. The annual Fall Fundo fundraiser will be happening on September 28th. Choose the 15k … Continue reading Registration is open for the Old Spokes Home Fall Fundo Fundraiser
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