This 6-week, virtual program will support you to build strength, increase energy and mobility, and manage ongoing or long-term pain and related issues like trouble sleeping or depression. Tuesdays, October 6th through November 17th. 9:30am - noon. Click here to learn more or to register.
35 events found.
GMHEC Well-Being Calendar
Physical Well-Being
Events
Calendar of Events
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2 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry |
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1 event,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry |
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Shaw's pharmacy will be on campus to provide flu and covid vaccine to employees and students by appointment only. Eddie's Underground in Alliot. Click here to schedule. Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry |
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1 event,Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine will not be available these clinics. 10/19/26 - 11am to 1pm Abernethy Room (221) Axinn 10/22/26 - 1pm to 4pm McCardell Bicentennial Hall Tormondsen Great … Continue reading Middlebury College Employee Flu Clinic |
2 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
3 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine … Continue reading Middlebury College Employee Flu Clinic |
1 event,Addison County Home Health and Hospice will be on campus to provide flu vaccine to employees by appointment only. High dose flu for those over age 65 and covid vaccine … Continue reading Middlebury College Employee Flu Clinic |
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1 event,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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