GMHEC Well-Being Calendar
Join your coworkers for some fun! Door and raffle prizes, a variety of vendors for you visit and lots of activities for you to participate in. Wilson Hall. Program brochure … Continue reading Middlebury College Employee Well-being Fair
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Self-care is not a luxury - especially in uncertain times, it's essential forour wellbeing. Join the team from InvestEAP and explore the true meaning of these rituals, challenge myths, and … Continue reading Creating Self-Care Rituals On A Budget
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional, understanding current market trends is crucial for making informed decisions. Join us as we dive into the … Continue reading Market Trends: Home Buying & Real Estate
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Sponsored by the Endurance Society this 9 or 26 mile trail race will challenge and inspire you. Taking place in Ripton, VT, on Saturday, May 24th, the course is a … Continue reading Registration is open for Infinitus.
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Age Well’s SHIP Coordinator Sharon O’Neill will walk participants through a presentation about different aspects of being new to Medicare, including: - When/how to enroll- Medigap vs. Medicare Advantage- How … Continue reading Introduction to Medicare with Age Well
Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause