Exploremos las opciones de Medicare – Exploring Medicare (Spanish)
Cigna’s virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
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GMHEC Well-Being Calendar
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Navigating Difficult Conversations
We’ve all avoided having a difficult conversation. You may worryabout setting boundaries or about how the other person will react –this is normal! But the problem with avoidance is that it often allowsthe situation to continue and potentially get worse. Acknowledgingand resolving tension in a healthy way are necessary to your ownwellbeing. Join the team … Continue reading Navigating Difficult Conversations
Adverse Childhood Experiences/ACES Deck
RegisterIs your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and … Continue reading Adverse Childhood Experiences/ACES Deck
Lund Pickleball Fundraiser Registration Open
Join your community for a fun, casual day of open play pickleball to benefit Lund programs. Enjoy playing the popular sport of pickleball and support Vermont children and families!. The event will be held on Saturday, September 21st from 8:30am to 5:30pm at Catamount Pickleball in South Burlington. You do not need to be a … Continue reading Lund Pickleball Fundraiser Registration Open
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Dealing with Dementia (English)
Being a caregiver for a family member or friend with dementia comes with its own set of unique rewards and challenges. The Dealing with Dementia workshop is here to provide insights and guidance on dementia and the caregiver journey. Participants will be sent a free, comprehensive Dealing with Dementia guide designed specifically to help support … Continue reading Dealing with Dementia (English)
Registration is open for Mental Health First Aid
Join Sunny Naughton, owner of Sunshine Silver Linings for this virtual event. The purpose of MHFA training is to build an empowered community united around mental health care by educating communities, … Continue reading Registration is open for Mental Health First Aid
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Retirement: Social Security Decisions
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. We’ll discuss how benefits are calculated and how you might determine when to start receiving distributions in retirement. We will also talk about spousal benefits and factors that may influence whether you are … Continue reading Retirement: Social Security Decisions
Retirement: Social Security Decisions
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. We’ll discuss how benefits are calculated and how you might determine when to start receiving distributions in retirement. We will also talk about spousal benefits and factors that may influence whether you are … Continue reading Retirement: Social Security Decisions
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga