Exploring Medicare
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
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GMHEC Well-Being Calendar
MSA’s Keys to Financial Health: Unlock Your Potential
Achieving financial well-being is essential for a happy and secure life. MSA has identified five keys that can help you unlock your financial potential. Let's walk through each key and … Continue reading MSA’s Keys to Financial Health: Unlock Your Potential
Exploremos las opciones de Medicare – Exploring Medicare (Spanish)
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
Quarterly Economic Market Update
Hear from our chief investment officer about challenges investors are facing and tips on how to navigate them. We’ll share our views on:• The state of the U.S. economy and … Continue reading Quarterly Economic Market Update
Thursday Morning Pause
Join Coach Cami Smalley of Guided Resilience for variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think steps of our pause will ground … Continue reading Thursday Morning Pause
Self-Advocacy and the College Transition for Autistic Students
Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. … Continue reading Self-Advocacy and the College Transition for Autistic Students
Yoga Flow for Longevity and Agility
Build strength, balance, and flexibility in your body and mind in this Hatha practice that works on creating solid support in your feet and ankles. Perfect for any level; you … Continue reading Yoga Flow for Longevity and Agility
Virtual Grocery Store Tour
The grocery store can be overwhelming when trying to make healthy choices. Join the experts from the NIH for a virtual grocery store tour to understand how to effectively shop … Continue reading Virtual Grocery Store Tour
Stepping Strong Challenge Registration Open!
All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting … Continue reading Stepping Strong Challenge Registration Open!
Strength & Core – Every M,W,F
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you … Continue reading Strength & Core – Every M,W,F
Fine-tuning your retirement strategy: Investing toward a secure future
If you’re in or near your peak earning years and want to do all you can to build a secure retirement, this webinar is for you. We’ll move beyond investing … Continue reading Fine-tuning your retirement strategy: Investing toward a secure future
No Addict Left Behind
Is substance use a concern? Our webinars will help you learn more about physical, behavioral and emotional signs, as well as offer coping techniques and support. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once … Continue reading No Addict Left Behind