GMHEC Well-Being Calendar
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you to increase your strength and flexibility in a fun, supportive atmosphere. Mondays, Wednesdays, and Fridays. No cost to join. To sign up email Rebecca Schubert, … Continue reading Strength & Core – Every M,W,F
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
Achieving financial well-being is essential for a happy and secure life. MSA has identified five keys that can help you unlock your financial potential. Let's walk through each key and discuss what success looks like. Explore how to take control of spending, leverage credit and debt, prepare for the unexpected, build your future, and achieve … Continue reading MSA’s Keys to Financial Health: Unlock Your Potential
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
Hear from our chief investment officer about challenges investors are facing and tips on how to navigate them. We’ll share our views on:• The state of the U.S. economy and key market drivers• Recent financial policies and politics• Investing in public markets
Join Coach Cami Smalley of Guided Resilience for variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think steps of our pause will ground … Continue reading Thursday Morning Pause
Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. … Continue reading Self-Advocacy and the College Transition for Autistic Students
Build strength, balance, and flexibility in your body and mind in this Hatha practice that works on creating solid support in your feet and ankles. Perfect for any level; you only need a mat or a soft towel. Join us!
The grocery store can be overwhelming when trying to make healthy choices. Join the experts from the NIH for a virtual grocery store tour to understand how to effectively shop the grocery store. ?Learn how to prepare ahead, understand food labels and shop in-season to maximize freshness. Click here to register.
All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting The Gillian Reny Stepping Strong Center for Trauma Innovation at Brigham and Women’s Hospital.
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you … Continue reading Strength & Core – Every M,W,F
If you’re in or near your peak earning years and want to do all you can to build a secure retirement, this webinar is for you. We’ll move beyond investing basics to help you fine-tune your saving and investing strategies for retirement. We’ll discuss how to: