GMHEC Well-Being Calendar
Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll … Continue reading Autism & Severe Behaviors: Assessment and Treatment
Is substance use a concern? Our webinars will help you learn more about physical, behavioral and emotional signs, as well as offer coping techniques and support. These webinars are free … Continue reading Pain Reprocessing Therapy Group
Join Coach Cami Smalley of Guided Resilience for variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think steps of our pause will ground … Continue reading Thursday Morning Pause
Could you use more help understanding behavioral health issues in children? Our webinars will help you learn more about common issues, as well as offer coping techniques and support. These … Continue reading State of Mental Health with Youth
Are you a Yin or a Yangster when it comes to yoga? Yin is a slowerpaced style of the practice with postures that are held for slightlylonger periods of time. … Continue reading Yoga Yin for Yangsters
Info will be available shortly at LGBTQ+ Youth Support and Empowerment — Outright Vermont (outrightvt.org)
Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. These webinars are … Continue reading The Dreaded ‘C’ Word in Eating Disorder Treatment: Compassion
Join Coach Cami Smalley of Guided Resilience for variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think steps of our pause will ground … Continue reading Thursday Morning Pause
This event, brought to you by the experts from MySecureAdvantage looks at the differences between online investing platforms versus the more traditional practice of meeting face-to-face with an investment advisor. … Continue reading Investing Resources: Professionals vs. DIY
This event, brought to you by the experts from MySecureAdvantage looks at the differences between online investing platforms versus the more traditional practice of meeting face-to-face with an investment advisor. We'll discuss how to find an investment professional, the importance of monitoring your investments, and adjusting your portfolios over time. Click here to register.
These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE These sessions will include a variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think … Continue reading Thursday Morning Pause
Join Coach Cami Smalley of Guided Resilience for variety of Mindful Pause practices including body practices or a mindfulness exercise. The Stop, Breathe, Think steps of our pause will ground us in silence to connect to our inner stability and peace. Our choose step will include a variety of mind/body practices to set a powerful … Continue reading Thursday Morning Pause