GMHEC Well-Being Calendar

 

GMHEC Well-Being

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https://gmhec.org/well-being-with-gmhec/
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Today

Strength & Core – every M,W,F

Zoom

Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors  for this fun, approachable class. This class has a consistent following and will help you to increase your strength and flexibility in a fun, supportive atmosphere.  Mondays, Wednesdays, and Fridays. No cost to join. To sign up email Rebecca Schubert, … Continue reading Strength & Core – every M,W,F →

Money Conversations: Borrowing

Fun and Free Conversational one-hour sessions with Capstone's financial coaches, Rosie Manning and Mary Johnson. These lunchtime chats are for anyone looking to learn more about money management. Everyone is welcome. 3/20 - Tips & Tricks to Borrowing  3/27 - Steer Your Way to a Great Auto Purchase  Contact Rosie at (802) 636-7752 or Rmanning@capstonevt.org for … Continue reading Money Conversations: Borrowing →