Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.
View the children and families seminar schedule to learn about upcoming dates and topics. Be sure to visit this page on the seminar date listed to join the event. No registration required.
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.
View the children and families seminar schedule to learn about upcoming dates and topics. Be sure to visit this page on the seminar date listed to join the event. No registration required.
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.
Every 3rd Thursday Education Series View the schedule: https://www.cigna.com/static/www-cigna-com/docs/children-and-families-seminar-schedule.pdf
Insurance can be an essential tool for protecting your financial future, but with so many options, it can be challenging to know where to start. We’ll look at the basics of insurance, including the different types of coverage available, such as life, health, home, and auto insurance. We’ll also provide tips for how you might go about choosing the right insurance coverage, comparing policies, and getting the best rates.
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library.
No experience needed. All levels welcome to this low-stress, energetic class. The chair provides stability and balance, and allows movement without fear. All are welcome, experienced practitioners and newbies alike!
In the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!
The research is clear: happier brains do better work. One way to maximize the happiness and productivity of your team is to specifically set aside time to have fun and laugh together. This is a light-hearted look into fun team-building activities with real-life tips and a toolkit for you to use in your own workplace! Click here to register.
No matter where you are in your career journey, this webinar can help you understand the key principles of investing for retirement. From compounding to taxes to choosing investments, you’ll learn that how you invest for retirement is just as important as how much you save.
All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting The Gillian Reny Stepping Strong Center for Trauma Innovation at Brigham and Women’s Hospital.
The challenge runs from May 1st through the 31st.
Be part of an effort to raise a $100,000 gift to advance trauma research provided by Cigna, honor and support those who have been affected by trauma and be entered into weekly drawings to win gift cards.
There is no cost to participate and there is no individual fundraising requirement.
Register with the MoveSpring app (iOS, Android, web) by April 30th to join us!
After you are registered, connect your device and get moving – all of our steps from the month of May will count.
Join us for this simple and fun and you can feel good knowing that you’re activity is making a positive difference.
Saving through Roth after-tax contributions may reduce your taxes in retirement and your investment earnings may be tax-free too. Everyone has access to this Roth feature. Attend this webinar to learn more about Roth contributions to determine if you should add this to your savings strategy