Tag Archives: Well-Being

Stepping Strong Challenge Registration Open!

April 13 April 30

All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting The Gillian Reny Stepping Strong Center for Trauma Innovation at Brigham and Women’s Hospital

  • The challenge runs from May 1st through the 31st. 
  • Be part of an effort to raise a $100,000 gift to advance trauma research provided by Cigna, honor and support those who have been affected by trauma and be entered into weekly drawings to win gift cards.
  • There is no cost to participate and there is no individual fundraising requirement. 
  • Register with the MoveSpring app (iOS,  Android, web) by April 30th to join us!
  • After you are registered, connect your device and get moving – all of our steps from the month of May will count.
  • Join us for this simple and fun and you can feel good knowing that you’re activity is making a positive difference. 

GMHEC, GGillian Reny Stepping Strong Center for Trauma Innovation at Brigham and Women’s Hospital, and Cigna

Mental Health and Finances

April 22 @ 12:00 pm 1:00 pm

Taking charge of your finances can help you rest easy, sleep better, and put you on a path to a more secure financial future. This presentation can help you understand how your finances impact your mental health and vice versa. You’ll learn about top financial stressors and ways to stress less while managing your money, all the way through retirement.

Values-Driven Couples and Families

May 9 @ 1:00 pm 2:00 pm

Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Autism webinars take place on the second Thursday of each month, January–October. Please mark your calendar today.

Dr. Thomas Lucking, Ph.D.
Individual Therapist

Cigna – Autism Seminars

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Autism & Severe Behaviors: Assessment and Treatment

June 13 @ 1:00 pm 2:00 pm

Would you like to learn about autism spectrum disorder? Our webinars will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Autism webinars take place on the second Thursday of each month, January–October. Please mark your calendar today.

Dr. Ashley Fuhrman
Trumpet Behavioral Health

Cigna – Autism Seminars

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Pain Reprocessing Therapy Group

June 19 @ 1:00 pm 2:00 pm

Is substance use a concern? Our webinars will help you learn more about physical, behavioral and emotional signs, as well as offer coping techniques and support. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Substance Use Disorder webinars take place on the third Wednesday of each month, January–October. Please mark your calendar today.

Paulina Soble, LCSW- Director of Operations
Pain Reprocessing Therapy Center

Cigna – Substance Use Disorder Seminars

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Monument (SUD/MAT/supports related topic)

May 15 @ 1:00 pm 2:00 pm

Is substance use a concern? Our webinars will help you learn more about physical, behavioral and emotional signs, as well as offer coping techniques and support. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Substance Use Disorder webinars take place on the third Wednesday of each month, January–October. Please mark your calendar today.

Dan Erstad VC-Commercial, Stephanie Garrison Clinical Team Lead, & Zachary Rogers
Monument

Cigna – Substance Use Disorder Seminars

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No Addict Left Behind

April 17 @ 1:00 pm 2:00 pm

Is substance use a concern? Our webinars will help you learn more about physical, behavioral and emotional signs, as well as offer coping techniques and support. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Substance Use Disorder webinars take place on the third Wednesday of each month, January–October. Please mark your calendar today.

Joey Pagano, MSW, LSW, CRS
SUD specialist and author

The Dreaded ‘C’ Word in Eating Disorder Treatment: Compassion

June 25 @ 1:00 pm 2:00 pm

Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Eating Disorders webinars take place on the fourth Tuesday of each month, January–October. Please mark your calendar today.

Gabrielle Katz Coastal
Collaborative Care LLC

Cigna – Eating Disorder Seminars

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Finding Peace with Body Image

May 28 @ 1:00 pm 2:00 pm

Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. These webinars are free and are open to anyone, including parents, caregivers and loved ones. Sign up for any one of these webinars and you’ll receive a reminder once the event date gets closer. The Eating Disorders webinars take place on the fourth Tuesday of each month, January–October. Please mark your calendar today.

Alyee Willets LPC, NCC, ACMHC
Center for Discovery

Cigna – Eating Disorder Seminars

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