GMHEC Well-Being Calendar

 

Ongoing

Chair Yoga

Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga

Money Conversations: Borrowing

Fun and Free Conversational one-hour sessions with Capstone's financial coaches, Rosie Manning and Mary Johnson. These lunchtime chats are for anyone looking to learn more about money management. Everyone is welcome. 3/20 - Tips & Tricks to Borrowing  3/27 - Steer Your Way to a Great Auto Purchase  Contact Rosie at (802) 636-7752 or Rmanning@capstonevt.org for … Continue reading Money Conversations: Borrowing