Yoga Yin for Yangsters
Are you a Yin or a Yangster when it comes to yoga? Yin is a slowerpaced style of the practice with postures that are held for slightlylonger periods of time. … Continue reading Yoga Yin for Yangsters
GMHEC Well-Being Calendar
Are you a Yin or a Yangster when it comes to yoga? Yin is a slowerpaced style of the practice with postures that are held for slightlylonger periods of time. … Continue reading Yoga Yin for Yangsters