GMHEC Well-Being Calendar
Mindfulness doesn’t have to be complicated or time-consuming. In thisinteractive 30-minute workshop, you’ll learn what mindfulness really is,why it matters for focus and stress, and how to use simple techniquesduring … Continue reading Mindfulness: Your Brain’s Reset Button
Join us for a virtual TIAA education session hosted by TIAA. We’ll explore the Champlain College Retirement plan details and investments as well as foundational ideas such as compounding, pre-tax vs. Roth, and other advice. Although everyone is invited to attend, this content is tailored to those who are early in their careers and retirement … Continue reading TIAA Workshop: Get a Head Start on your Future (Champlain College)