GMHEC Well-Being Calendar
Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont's “Favorite Festival.” Live music, food and fun. There is no cost for this event … Continue reading Middlebury Festival on the Green
Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! This free, online series is being offered on Tuesdays August 4th through September … Continue reading Registration is open…High Blood Pressure Management Workshop
Alzheimer's Foundation of America's national Educating Across America Tour brings vital resources to communities across the country through our free educational conferences with talks led by local experts. Attendees can engage directly with local and national professionals while accessing support-all in one inspiring event! Discussions include topics on: Alzheimer’s disease & brain health Caregiving best practices … Continue reading Alzheimer’s & Caregiving Educational Conference
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.