Good Food, Good Mood
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.
12 events found.
GMHEC Well-Being Calendar
Webinar for Everyone
Events
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Good Food, Good Mood
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.
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Tuesday Mid-Day Pause
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Releasing the Word “Should” (and the Guilt it Brings)
Join the team from InvestEAP and explore the word "should". You might tellyourself things "should" be a certain way or that you really "should" (or"shouldn't") do something. What happens when … Continue reading Releasing the Word “Should” (and the Guilt it Brings)
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Tuesday Mid-Day Pause
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent, a college student or just a person on the go, … Continue reading 30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
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Tuesday Mid-Day Pause
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
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30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent, a college student or just a person on the go, … Continue reading 30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
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30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent, a college student or just a person on the go, … Continue reading 30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
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30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy parent, a college student or just a person on the go, … Continue reading 30-minute Meals: A Dietitian’s Guide to Healthy in a Hurry