GMHEC Well-Being Calendar
You’ve probably heard of weatherization. But what does it mean, really? In this Button Up webinar, Efficiency Vermont’s energy experts will discuss: How to get started with rebates and low-interest financing from Efficiency Vermont and our partners Why weatherizing your home can make it warmer and more comfortable The most important places to add insulation … Continue reading Home Weatherization Made Simple
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Take a moment to slow down, breathe deeply, and reconnect with the fullness of your heart. This simple breathwork practice can help restore balance, renew your energy, and reconnect you … Continue reading Morning Meditation for Caregivers
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. Join the experts from MySecureAdvantage to learn how … Continue reading Social Security Decisions
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
We contribute to the Social Security system through payroll deductions, but we don't always know our best options for receiving those distributions. Join the experts from MySecureAdvantage to learn how … Continue reading Social Security Decisions
If you already have a heat pump (or are thinking about getting one) and want to learn how to optimize it, this Button Up webinar is for you. Efficiency Vermont’s … Continue reading How to Get the Most out of Your Heat Pump
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Join a Hannaford Dietitian for this live educational and interactive class. Between work, school, and sports, you’re also trying to keep nutritious meals on the table. Whether you’re a busy … Continue reading 30 Minute Meals: A Dietitian’s Guide to Healthy in a Hurry
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
Whether you rent or own, there are many small things you can do to make your home more comfortable and efficient. In this Button Up webinar, Efficiency Vermont energy experts will discuss: Rebates and financing options Low-cost ways to keep the cold out Tips for renters and mobile/manufactured homes Click here to register.