GMHEC Well-Being Calendar
This 4-part, virtual, small group program is designed to help participants build healthier nutrition habits without restriction, overwhelm, or perfectionism. Participants will explore: Each week, participants will learn practical, evidence-based … Continue reading Four-Part Series: Building Sustainable Nutrition Habits
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.We’ll share views on:• The state of the U.S. economy and key market drivers• Factors influencing market volatility• Investing in public markets