Thursday Morning Pause
These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Thursday Morning Pause
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GMHEC Well-Being Calendar
Well-Being
5 Differences Between ChiWalking and ChiRunning
Join Sarah Richardson, coach and author of the book, "From Sidelines to Startlines" and learn about ChiWalking and ChiRunning. During this talk, Sarah will talk about what makes ChiWalking more … Continue reading 5 Differences Between ChiWalking and ChiRunning
Relationships and Money
Money can be a tricky subject, especially when it comes to relationships. Join the experts from MySecureAdvantage and explore the various ways that finances can impact relationships and how you might approach money in a healthy and sustainable way. Learn best practices to improve communication skills with friends and family. Click here to register.
Relationships and Money
Money can be a tricky subject, especially when it comes to relationships. Join the experts from MySecureAdvantage and explore the various ways that finances can impact relationships and how you might approach money in a healthy and sustainable way. Learn best practices to improve communication skills with friends and family. Click here to register.
Bringing Joy and Fun Into the Workplace
The research is clear: happier brains do better work. One way tomaximize the happiness and productivity of your team is to specificallyset aside time to have fun and laugh together. Join the team from InvestEAp for this light-hearted look into fun team-building activities with real-life tips and a toolkit for you to use in your … Continue reading Bringing Joy and Fun Into the Workplace
Northeast Kingdom Pride Fest
Info will be available shortly at LGBTQ+ Youth Support and Empowerment — Outright Vermont (outrightvt.org)
Investing Resources: Professionals vs. DIY
This event, brought to you by the experts from MySecureAdvantage looks at the differences between online investing platforms versus the more traditional practice of meeting face-to-face with an investment advisor. We'll also talk about the importance of monitoring your investments and how you might create an action plan to help with your next steps. Click … Continue reading Investing Resources: Professionals vs. DIY
Investing Resources: Professionals vs. DIY
This event, brought to you by the experts from MySecureAdvantage looks at the differences between online investing platforms versus the more traditional practice of meeting face-to-face with an investment advisor. We'll discuss how to find an investment professional, the importance of monitoring your investments, and adjusting your portfolios over time. Click here to register.
Thursday Morning Pause
These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Thursday Morning Pause
Managing Financial Needs of Children & Aging Parents
Navigating personal finances can be daunting for anyone, but if you support your children and aging parents or grandparents, you are likely facing much greater challenges than most. We'll show you how to assess your financial and personal capacity and set realistic boundaries to help you through this stage of life. We'll talk about how … Continue reading Managing Financial Needs of Children & Aging Parents
Managing Financial Needs of Children & Aging Parents
Navigating personal finances can be daunting for anyone, but if you support your children and aging parents or grandparents, you are likely facing much greater challenges than most. We'll show you how to assess your financial and personal capacity and set realistic boundaries to help you through this stage of life. We'll talk about how … Continue reading Managing Financial Needs of Children & Aging Parents
Smooth Morning Yoga Flow
Join the team from InvestEAP for an energizing morning routine of sun salutations, simple standing poses, hip openers, and more. Perfect for all levels. No props needed - join us! … Continue reading Smooth Morning Yoga Flow