Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
12 events found.
GMHEC Well-Being Calendar
Well-Being
Events
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Central VT Humane Society Walk for Animals
It’s time to Move Your Paws for an Important Cause! Everyone’s favorite tail waggin’ event is back! Join the annual Walk for Animals and raise money to help provide nourishing … Continue reading Central VT Humane Society Walk for Animals
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Guided Hike & Story Time
Looking to get outside with your young ones? Join staff from the Green Mountain Club for a family-friendly, nature-themed story time, followed by a guided hike on our 0.7-mile Short … Continue reading Guided Hike & Story Time
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A Guide to Smart Homebuying Decisions
Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a … Continue reading A Guide to Smart Homebuying Decisions
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Mindful Pause
Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause
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A Guide to Smart Homebuying Decisions
Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a … Continue reading A Guide to Smart Homebuying Decisions
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Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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Introduction to Fly Fishing
Learn the basics of fly fishing in this free hands-on course with Vermont Fish and Wildlife’s “Let’s Go Fishing” program. Designed for the beginner caster to the more advanced fly … Continue reading Introduction to Fly Fishing
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Sparrow Plein Air Festival
The Sparrow Plein Air Festival is a three-day painting and sketching event open to artists of all ages, levels, and mediums. Whether you’re a seasoned plein air painter or picking up … Continue reading Sparrow Plein Air Festival
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Vermont Days Weekend – Free State Parks Day Use Entry
Celebrate the start of summer with Vermont Days on June 13 and June 14 and Free Fishing Day on June 13. Vermont Days is an opportunity to enjoy: Vermont Days activities are open to … Continue reading Vermont Days Weekend – Free State Parks Day Use Entry