Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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GMHEC Well-Being Calendar
Physical Well-Being
Calendar of Events
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Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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New to Cardio
New to Cardio
Introduction to cardio with no equipment needed! This class takes youthrough some beginner work with some essential but simple exercises.Join us and start your new year with a little easy … Continue reading New to Cardio
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Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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0 events,
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0 events,
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Register now! Fueling for Sports Performance
Join Sarah Lange, Registered Dietitian from Whole Health Nutrition for this three-part virtual series where you will learn about: This class may be covered in full by your insurance. Contact Whole Health Nutrition at (802) 999-9207 or at rd@wholehealthnutritionvt.com. February 11, 18 and 25th. 6-7pm EST.
2 events,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
2 events,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga