GMHEC Well-Being Calendar
This course mobilizes your capacity to protect and promote your resilience and well-being and ultimately your experience of the way you live, work, and relate to yourself, others, and this complex and challenging world. No doubt, some of our life experiences leave us feeling ill-equipped to manage the emotional and energetic toll that comes with … Continue reading Beginning Mindfulness Registration Open
All faculty, staff, students, and your friends and family are invited to join the Green Mountain Higher Ed. Consortium team for the annual Step Up for Stepping Strong steps challenge supporting … Continue reading Stepping Strong Challenge Registration Open!
Are you frustrated with how often you procrastinate? Despite all yourefforts to "just do it", perhaps it's still an issue that negatively affectsyour life. Join the team from InvestEAP to learn the brain science behind why we procrastinate (even when we know we shouldn't) and somebehavioral strategies to stop the postponing habit and conquerprocrastination. Don't … Continue reading Why We Procrastinate — And Tips On How To Stop