GMHEC Well-Being Calendar
Functional Balance Fitness with Lynne Wells, PT
August 12 @ 6:00 pm – 7:00 pm
Join Lynne Wells for a Functional Balance class. Functional Balance is an integrative fitness class that encompasses dynamic and static balance, strength, agility, alignment, awareness, recovery and practical tips for improving your balance. Brookfield resident, Lynne, is a certified personal fitness trainer with over 30 years experience as well as being a bodywork therapist. She specializes in working with clients over the age of 50. Cost: $10 donation. Brookfield Old Town Hall, Brookfield.
