GMHEC Well-Being Calendar
It’s time to Move Your Paws for an Important Cause! Everyone’s favorite tail waggin’ event is back! Join the annual Walk for Animals and raise money to help provide nourishing meals, safe shelter, and exceptional care to hundreds of dogs, cats, and small furry animals who will need CVHS this year. Yes, it’s called Walk … Continue reading Central VT Humane Society Walk for Animals
Looking to get outside with your young ones? Join staff from the Green Mountain Club for a family-friendly, nature-themed story time, followed by a guided hike on our 0.7-mile Short Trail. In June, we'll celebrate National Trails Day by reading Hike, by Pete Oswald. Free, pre-registration encouraged. There is no cost for this event. Green … Continue reading Guided Hike & Story Time
The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop
Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Celebrate the start of summer with Vermont Days on June 13 and June 14 and Free Fishing Day on June 13. Vermont Days is an opportunity to enjoy: Vermont Days activities are open to all Vermonters and visitors. So, grab your family, friends and neighbors and celebrate our beautiful state, outdoor fun, history, and more! Click here to … Continue reading Vermont Days Weekend – Free State Parks Day Use Entry
Onion River Outdoors hosts the "Tour De Creemee"! Ride your bike (Vermont ain't flat), get a Morse Farm maple creemee at the end of the ride. Choose one of three routes, from the family-friendly short course with quiet roads meandering through small villages and past serene ponds, to the challenging 59-mile long course with lots … Continue reading Tour de Creemee
The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop
Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation