GMHEC Well-Being Calendar
Looking to get outside with your young ones? Join staff from the Green Mountain Club for a family-friendly, nature-themed story time, followed by a guided hike on our 0.7-mile Short Trail. In June, we'll celebrate National Trails Day by reading Hike, by Pete Oswald. Free, pre-registration encouraged. There is no cost for this event. Green … Continue reading Guided Hike & Story Time
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
Celebrate the start of summer with Vermont Days on June 13 and June 14 and Free Fishing Day on June 13. Vermont Days is an opportunity to enjoy: Vermont Days activities are open to … Continue reading Vermont Days Weekend – Free State Parks Day Use Entry
Onion River Outdoors hosts the "Tour De Creemee"! Ride your bike (Vermont ain't flat), get a Morse Farm maple creemee at the end of the ride. Choose one of three … Continue reading Tour de Creemee
The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Registration Open!
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
Bird lovers, don’t miss this annual favorite! Join the folks from Otter Creek Audubon for a peaceful and educational morning bird walk at Wright Park in Middlebury exploring its diverse … Continue reading Let’s Go Birding with Otter Creek Audubon
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga