Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Loading view.
GMHEC Well-Being Calendar
Social Well-Being
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
1 event,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
0 events,
1 event,
-
October: Guided Meditation for Healthy Detachment
October: Guided Meditation for Healthy Detachment
This meditation utilizes a gentle but powerful visualizationtechnique to help us practice healthy detachment from some ofour own thoughts and expectations. This helps build aliberating skill that can be used … Continue reading October: Guided Meditation for Healthy Detachment
0 events,
0 events,
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga