GMHEC Well-Being Calendar

 

  • Basin Bluegrass Festival

    Come on over to Brandon for the 31st annual Basin Bluegrass Festival. Live music, food, concessions and fun for the whole family. There is a cost for this event. Click here for tickets and more information.

  • Women’s Ride

    Fellowship of the Wheel is hosting a Women's Ride! This series happens one Thursday a month throughout the summer at Bolton Valley Resort . The group will meet at the Bolton base lodge to help you connect with leads and groups to ride with. Whether you've been riding lifts for a while or you've never … Continue reading Women’s Ride

  • Do Good Fest

    An unforgettable day of music, food and good vibes featuring Augustana, Smash Mouth, Toad the Wet Sprocket, Neon Trees, and the Beats for Good grand prize winner. Food trucks, a Nonprofit Village to learn more about the great work happening around our state, our exclusive VIP Lounge, and an epic fireworks show. No cost but … Continue reading Do Good Fest

  • The Goshen Gallup

    Since 1978 the Goshen Gallop has invited runners from across Vermont and around the world to tackle either the famous 10 km + or the equally awesome, but more merciful 5 km + run. Runners looking for an exceptional backcountry course find it here. From lush forest to a stunning surprise view from the south … Continue reading The Goshen Gallup

  • Middlebury Festival on the Green

    Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont's “Favorite Festival.” Live music, food and fun. There is no cost for this event but donations are appreciated. Click here for more information.

  • Registration is open…High Blood Pressure Management Workshop

    Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! This free, online series is being offered on Tuesdays August 4th through September 29th from 6-7:30pm. This proven, small group program was developed to help participants ages 40 and older take control of managing their high blood pressure … Continue reading Registration is open…High Blood Pressure Management Workshop

  • Good Food, Good Mood

    Good Food, Good Mood

    Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.

  • Tuesday Mid-Day Pause

    Tuesday Mid-Day Pause

    Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE | THINK | CHOOSE These sessions are offered ongoing on Tuesdays and will include a variety of Mindful Pause practices including a body practice or … Continue reading Tuesday Mid-Day Pause

  • Alzheimer’s & Caregiving Educational Conference

    Alzheimer's Foundation of America's national Educating Across America Tour brings vital resources to communities across the country through our free educational conferences with talks led by local experts. Attendees can engage directly with local and national professionals while accessing support-all in one inspiring event!   Discussions include topics on: Alzheimer’s disease & brain health Caregiving best practices … Continue reading Alzheimer’s & Caregiving Educational Conference

  • Chair Yoga

    Chair Yoga

    Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.  Offered at no cost through the Waterbury Public Library.  No experience … Continue reading Chair Yoga