Basic Estate Planning Strategies
Ensuring that our assets will pass to loved ones, and causes that are near and dear are important to most of us. Discover the components of a basic estate plan and strategies to ensure that your wishes are met.
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GMHEC Well-Being Calendar
Strength & Core – Every M,W,F
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you … Continue reading Strength & Core – Every M,W,F
Make the move toward long-term financial security: Your mid-career retirement check-in
For anyone halfway down the road to retirement, this webinar is a critical checkpoint. It takes you through the keys to successful money management, how to juggle competing financial demands … Continue reading Make the move toward long-term financial security: Your mid-career retirement check-in
Finding Peace with Body Image
Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. These webinars are … Continue reading Finding Peace with Body Image
Strength & Core – Every M,W,F
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you … Continue reading Strength & Core – Every M,W,F
Smart Money Moves: Tips for Major Purchases
Whether it’s a car, living room furniture, or a washer and dryer, big purchases take some special planning. We will discuss factors such as buying now versus later, saving versus … Continue reading Smart Money Moves: Tips for Major Purchases
Strength & Core – Every M,W,F
Join Kim Jacobs, ACE Certified Personal Trainer and her crew of incredible group fitness instructors for this fun, approachable class. This class has a consistent following and will help you … Continue reading Strength & Core – Every M,W,F
Thursday Morning Pause
These FREE 15 minute morning pauses set a grounded intention for your day in body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Thursday Morning Pause
5 Differences Between ChiWalking and ChiRunning
Join Sarah Richardson, coach and author of the book, "From Sidelines to Startlines" and learn about ChiWalking and ChiRunning. During this talk, Sarah will talk about what makes ChiWalking more … Continue reading 5 Differences Between ChiWalking and ChiRunning
Relationships and Money
Money can be a tricky subject, especially when it comes to relationships. Join the experts from MySecureAdvantage and explore the various ways that finances can impact relationships and how you … Continue reading Relationships and Money
Relationships and Money
Money can be a tricky subject, especially when it comes to relationships. Join the experts from MySecureAdvantage and explore the various ways that finances can impact relationships and how you … Continue reading Relationships and Money