GMHEC Well-Being Calendar
Fellowship of the Wheel is hosting a Women's Ride! This series happens one Thursday a month throughout the summer at Bolton Valley Resort . The group will meet at the Bolton base lodge to help you connect with leads and groups to ride with. Whether you've been riding lifts for a while or you've never … Continue reading Women’s Ride
Join the team from InvestEAP for a gentle yoga flow where we'll focus on finding rhythm and getting your body moving. It’s an excellent class for making it to your mat without taking too much energy — perfect for a busy summer day. Intensity level of 2 with moves for all levels, including beginners; no … Continue reading Morning Movement: Soft Summer Yoga Flow
An unforgettable day of music, food and good vibes featuring Augustana, Smash Mouth, Toad the Wet Sprocket, Neon Trees, and the Beats for Good grand prize winner. Food trucks, a Nonprofit Village to learn more about the great work happening around our state, our exclusive VIP Lounge, and an epic fireworks show. No cost but … Continue reading Do Good Fest
Since 1978 the Goshen Gallop has invited runners from across Vermont and around the world to tackle either the famous 10 km + or the equally awesome, but more merciful 5 km + run. Runners looking for an exceptional backcountry course find it here. From lush forest to a stunning surprise view from the south … Continue reading The Goshen Gallup
Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont's “Favorite Festival.” Live music, food and fun. There is no cost for this event but donations are appreciated. Click here for more information.
Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! This free, online series is being offered on Tuesdays August 4th through September … Continue reading Registration is open…High Blood Pressure Management Workshop
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
For a satisfying retirement, it’s important to integrate your finances with your passions and priorities. What do you imagine for your retirement lifestyle and expenses? Whether you’re on track with … Continue reading Retirement: Late Career Decisions
Alzheimer's Foundation of America's national Educating Across America Tour brings vital resources to communities across the country through our free educational conferences with talks led by local experts. Attendees can engage directly with local and national professionals while accessing support-all in one inspiring event! Discussions include topics on: Alzheimer’s disease & brain health Caregiving best practices … Continue reading Alzheimer’s & Caregiving Educational Conference
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.