GMHEC Well-Being Calendar

 

  • Chair Yoga

    Chair Yoga

    Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.  Offered at no cost through the Waterbury Public Library.  No experience … Continue reading Chair Yoga

  • Run Into Summer 5K Race Vergennes

    For the second straight year, the non-profit Better Tomorrow Projects is hosting a charity 5K race at Vergennes Union High School on May 31st. All proceeds benefit Vermont Adaptive Ski and Sports, helping people of all abilities enjoy Vermont outdoor sports and activities. Whether you're a runner, a walker, or just want to support a … Continue reading Run Into Summer 5K Race Vergennes

  • Burlington Discover Jazz Festival

    The Burlington Discover Jazz Festival is one of Vermont’s biggest cultural events, and for good reason. Music takes over the streets of Burlington with major headliners, street performers, and late-night jam sessions filling the streets and performance spaces. Many of the performances are free. Click here to learn more.

  • Chair Yoga

    Chair Yoga

    Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.  Offered at no cost through the Waterbury Public Library.  No experience … Continue reading Chair Yoga

  • Movement Meditation

    Movement Meditation

    Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation

  • Guided Hike & Story Time

    Looking to get outside with your young ones? Join staff from the Green Mountain Club for a family-friendly, nature-themed story time, followed by a guided hike on our 0.7-mile Short Trail. In June, we'll celebrate National Trails Day by reading Hike, by Pete Oswald. Free, pre-registration encouraged. There is no cost for this event. Green … Continue reading Guided Hike & Story Time

  • A Guide to Smart Homebuying Decisions

    A Guide to Smart Homebuying Decisions

    Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a real estate agent, and more. You'll also learn about avoiding common pitfalls and different types of mortgages. Additionally, we'll explore some financial benefits, such as … Continue reading A Guide to Smart Homebuying Decisions

  • A Guide to Smart Homebuying Decisions

    A Guide to Smart Homebuying Decisions

    Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a real estate agent, and more. You'll also learn about avoiding common pitfalls and different types of mortgages. Additionally, we'll explore some financial benefits, such as … Continue reading A Guide to Smart Homebuying Decisions

  • Chair Yoga

    Chair Yoga

    Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.  Offered at no cost through the Waterbury Public Library.  No experience … Continue reading Chair Yoga

  • Introduction to Fly Fishing

    Learn the basics of fly fishing in this free hands-on course with Vermont Fish and Wildlife’s “Let’s Go Fishing” program. Designed for the beginner caster to the more advanced fly fisherperson, participants will learn about knots, rods, flies, and how to cast (or advance your cast). All equipment is supplied. This is a great program … Continue reading Introduction to Fly Fishing