The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop
GMHEC Well-Being Calendar
Events
Calendar of Events
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2 events,Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
3 events,The Burlington Discover Jazz Festival is one of Vermont’s biggest cultural events, and for good reason. Music takes over the streets of Burlington with major headliners, street performers, and late-night jam sessions filling the streets and performance spaces. Many of the performances are free. Click here to learn more. Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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It’s time to Move Your Paws for an Important Cause! Everyone’s favorite tail waggin’ event is back! Join the annual Walk for Animals and raise money to help provide nourishing … Continue reading Central VT Humane Society Walk for Animals
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Looking to get outside with your young ones? Join staff from the Green Mountain Club for a family-friendly, nature-themed story time, followed by a guided hike on our 0.7-mile Short … Continue reading Guided Hike & Story Time |
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4 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a … Continue reading A Guide to Smart Homebuying Decisions Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause Buying a house could be one of the largest purchases you ever make. This event can help you navigate the process. We'll cover topics like budgeting, financing options, finding a … Continue reading A Guide to Smart Homebuying Decisions |
3 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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Learn the basics of fly fishing in this free hands-on course with Vermont Fish and Wildlife’s “Let’s Go Fishing” program. Designed for the beginner caster to the more advanced fly … Continue reading Introduction to Fly Fishing |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
1 event,The Sparrow Plein Air Festival is a three-day painting and sketching event open to artists of all ages, levels, and mediums. Whether you’re a seasoned plein air painter or picking up a brush for the first time, you’re invited to capture the world around you in real time alongside a welcoming creative community. There is a … Continue reading Sparrow Plein Air Festival |
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Celebrate the start of summer with Vermont Days on June 13 and June 14 and Free Fishing Day on June 13. Vermont Days is an opportunity to enjoy: Vermont Days activities are open to … Continue reading Vermont Days Weekend – Free State Parks Day Use Entry
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This one-day festival brings Scottish traditions to life in Greensboro Vermont with pipe bands, athletic feats, sheepdog demos, and plenty of kilts. One of the most crowd-pleasing events? The caber toss—where competitors flip … Continue reading Vermont Highland Games |
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Onion River Outdoors hosts the "Tour De Creemee"! Ride your bike (Vermont ain't flat), get a Morse Farm maple creemee at the end of the ride. Choose one of three … Continue reading Tour de Creemee |
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2 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
2 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
1 event,A Father's Day tradition for 46 years! Featuring hot air balloons, live music, family-friendly shows, food vendors, and unforgettable views under beautiful blue Vermont skies. There is a cost for this event. Click here to learn more. |
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Bird lovers, don’t miss this annual favorite! Join the folks from Otter Creek Audubon for a peaceful and educational morning bird walk at Wright Park in Middlebury exploring its diverse … Continue reading Let’s Go Birding with Otter Creek Audubon
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Mountain Air is Bolton Valley’s all-day music and arts festival, happening June 20 from 12–10pm. Featuring a stacked lineup of live music, art, and mountain energy, this is your invitation to spend the entire day posted up at the resort. Come for a set or stay for all of it. There is a cost for … Continue reading Mountain Air Music Festival
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The Dog Mountain Founders Celebration is a festival… for dogs. Expect great food, live music, a bounce house and a doggie scavenger hunt. This annual celebration at the beloved Dog Mountain in St. Johnsbury is pure joy for pups and their people. There is no cost for this event. Click here to lean more. |
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2 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
2 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Held each June in scenic Tunbridge, Vermont, the Jenny Brook Bluegrass Festival welcomes you home to four days of bluegrass music, camping, workshops, jamming, and family-friendly fun. Featuring top national and regional artists and the charm of Vermont’s countryside, Jenny Brook creates an unforgettable festival experience for all ages. It’s a place where the music … Continue reading Jenny Brook Blugrass Festival Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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2 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
2 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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