GMHEC Well-Being Calendar
The Dog Mountain Founders Celebration is a festival… for dogs. Expect great food, live music, a bounce house and a doggie scavenger hunt. This annual celebration at the beloved Dog Mountain in St. Johnsbury is pure joy for pups and their people. There is no cost for this event. Click here to lean more.
Mountain Air is Bolton Valley’s all-day music and arts festival, happening June 20 from 12–10pm. Featuring a stacked lineup of live music, art, and mountain energy, this is your invitation to spend the entire day posted up at the resort. Come for a set or stay for all of it. There is a cost for … Continue reading Mountain Air Music Festival
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Held each June in scenic Tunbridge, Vermont, the Jenny Brook Bluegrass Festival welcomes you home to four days of bluegrass music, camping, workshops, jamming, and family-friendly fun. Featuring top national and regional artists and the charm of Vermont’s countryside, Jenny Brook creates an unforgettable festival experience for all ages. It’s a place where the music … Continue reading Jenny Brook Blugrass Festival
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
If you’re living with a long-term (or “chronic”) health problem—like arthritis, diabetes, cancer, or heart disease—you’re not alone. About half of all American adults have at least 1 chronic health problem. Many have 2 or more. Long-term health problems can lead to serious complications that can make it hard for you to work, take care … Continue reading Chronic Disease Management Workshop Registration Open!
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Do you love birds? Then, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! Following our mapped monitor route, we will search for birds in … Continue reading Bird Monitoring Walk
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Come on over to Brandon for the 31st annual Basin Bluegrass Festival. Live music, food, concessions and fun for the whole family. There is a cost for this event. Click here for tickets and more information.