Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
12 events found.
GMHEC Well-Being Calendar
Well-Being
Events
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Quechee Balloon Festival
A Father's Day tradition for 46 years! Featuring hot air balloons, live music, family-friendly shows, food vendors, and unforgettable views under beautiful blue Vermont skies. There is a cost for this event. Click here to learn more.
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Let’s Go Birding with Otter Creek Audubon
Bird lovers, don’t miss this annual favorite! Join the folks from Otter Creek Audubon for a peaceful and educational morning bird walk at Wright Park in Middlebury exploring its diverse … Continue reading Let’s Go Birding with Otter Creek Audubon
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Dog Mountain Founders Celebration Dog Party
The Dog Mountain Founders Celebration is a festival… for dogs. Expect great food, live music, a bounce house and a doggie scavenger hunt. This annual celebration at the beloved Dog Mountain in St. Johnsbury is pure joy for pups and their people. There is no cost for this event. Click here to lean more.
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Mountain Air Music Festival
Mountain Air is Bolton Valley’s all-day music and arts festival, happening June 20 from 12–10pm. Featuring a stacked lineup of live music, art, and mountain energy, this is your invitation to spend the entire day posted up at the resort. Come for a set or stay for all of it. There is a cost for … Continue reading Mountain Air Music Festival
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Mindful Pause
Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause
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Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
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Jenny Brook Blugrass Festival
Held each June in scenic Tunbridge, Vermont, the Jenny Brook Bluegrass Festival welcomes you home to four days of bluegrass music, camping, workshops, jamming, and family-friendly fun. Featuring top national … Continue reading Jenny Brook Blugrass Festival
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Movement Meditation
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
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Mindful Pause
Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and reclaim a connection to your inner stability and peace. Click here to learn more or to register.
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Chair Yoga
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga