Bird Monitoring Walk
Do you love birds? Then, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! Following our mapped monitor route, we will search for birds in … Continue reading Bird Monitoring Walk
GMHEC Well-Being Calendar
Do you love birds? Then, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! Following our mapped monitor route, we will search for birds in … Continue reading Bird Monitoring Walk
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
Come on over to Brandon for the 31st annual Basin Bluegrass Festival. Live music, food, concessions and fun for the whole family. There is a cost for this event. Click … Continue reading Basin Bluegrass Festival
Fellowship of the Wheel is hosting a Women's Ride! This series happens one Thursday a month throughout the summer at Bolton Valley Resort . The group will meet at the Bolton base lodge to help you connect with leads and groups to ride with. Whether you've been riding lifts for a while or you've never … Continue reading Women’s Ride
Join the team from InvestEAP for a gentle yoga flow where we'll focus on finding rhythm and getting your body moving. It’s an excellent class for making it to your … Continue reading Morning Movement: Soft Summer Yoga Flow
An unforgettable day of music, food and good vibes featuring Augustana, Smash Mouth, Toad the Wet Sprocket, Neon Trees, and the Beats for Good grand prize winner. Food trucks, a … Continue reading Do Good Fest
Since 1978 the Goshen Gallop has invited runners from across Vermont and around the world to tackle either the famous 10 km + or the equally awesome, but more merciful 5 km + run. Runners looking for an exceptional backcountry course find it here. From lush forest to a stunning surprise view from the south … Continue reading The Goshen Gallup
Acclaimed by Vermont Life as “the best series of free performances in Vermont” and as Vermont's “Favorite Festival.” Live music, food and fun. There is no cost for this event … Continue reading Middlebury Festival on the Green
Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! This free, online series is being offered on Tuesdays August 4th through September … Continue reading Registration is open…High Blood Pressure Management Workshop
Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register.
Join Coach Cami from Guided Resilience for a free 15-minute midday pause fo refresh the body, mind, and spirit. The steps of mindful pause will guide our practice: STOP | BREATHE … Continue reading Tuesday Mid-Day Pause
For a satisfying retirement, it’s important to integrate your finances with your passions and priorities. What do you imagine for your retirement lifestyle and expenses? Whether you’re on track with … Continue reading Retirement: Late Career Decisions