The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop
35 events found.
GMHEC Well-Being Calendar
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2 events,Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
1 event,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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2 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
1 event,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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It’s easy to think that how you approach money is all about formulas, facts and figures. The truth is, the decisions we make are influenced by other forces too—our own … Continue reading Money psychology: Beyond the numbers |
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This uplifting, breath-led flow clears your slate and helps you ease backinto the present moment with a refreshed perspective. This down-to earthand retable instructor will lead us through a mild, … Continue reading Morning Movement: Set A Positive Tone |
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3 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
2 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop
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Some days leave you wondering where your energy went. You start with good intentions, but pressure builds, expectations shift, and by the end of the day everything feels heavier than it should. That experience is becoming more common as the pace of work continues to accelerate. We can’t change the speed of the world. But … Continue reading How to have more good days at work |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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3 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop
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Starting out in the job world can be exciting—and overwhelming. The financial foundation you build now can impact your life for years to come. That’s why it’s so important to understand how to manage your money, create good financial habits and save and invest for the long term.In this webinar you’ll learn about:• Benefit packages … Continue reading Finance for new grads Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
2 events,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop
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Mindfulness doesn’t have to be complicated or time-consuming. In thisinteractive 30-minute workshop, you’ll learn what mindfulness really is,why it matters for focus and stress, and how to use simple techniquesduring … Continue reading Mindfulness: Your Brain’s Reset Button |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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2 events,The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control … Continue reading High Blood Pressure Management Workshop Join Coach Cami, founder of Guided Resilience for a Mindful Pause practice which will include a body practice or mindfulness exercise. This midday pause will interrupt the stress response and … Continue reading Mindful Pause |
1 event,Your workshop leader and fellow participants will help guide and support you in learning to: Our workshops are free of cost for all participants. Click here to register or to … Continue reading Chronic Pain Management Workshop |
1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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