GMHEC Well-Being Calendar
Held each June in scenic Tunbridge, Vermont, the Jenny Brook Bluegrass Festival welcomes you home to four days of bluegrass music, camping, workshops, jamming, and family-friendly fun. Featuring top national and regional artists and the charm of Vermont’s countryside, Jenny Brook creates an unforgettable festival experience for all ages. It’s a place where the music … Continue reading Jenny Brook Blugrass Festival
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
If you’re living with a long-term (or “chronic”) health problem—like arthritis, diabetes, cancer, or heart disease—you’re not alone. About half of all American adults have at least 1 chronic health problem. Many have 2 or more. Long-term health problems can lead to serious complications that can make it hard for you to work, take care … Continue reading Chronic Disease Management Workshop Registration Open!
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
Do you love birds? Then, join us at the Green Mountain Audubon Center for our monthly bird monitoring walk! Following our mapped monitor route, we will search for birds in various habitats at the center. This is a great opportunity to build your experience using binoculars and listening to bird song. We will identify the … Continue reading Bird Monitoring Walk
Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation
Come on over to Brandon for the 31st annual Basin Bluegrass Festival. Live music, food, concessions and fun for the whole family. There is a cost for this event. Click here for tickets and more information.
Fellowship of the Wheel is hosting a Women's Ride! This series happens one Thursday a month throughout the summer at Bolton Valley Resort . The group will meet at the Bolton base lodge to help you connect with leads and groups to ride with. Whether you've been riding lifts for a while or you've never … Continue reading Women’s Ride
Join the team from InvestEAP for a gentle yoga flow where we'll focus on finding rhythm and getting your body moving. It’s an excellent class for making it to your mat without taking too much energy — perfect for a busy summer day. Intensity level of 2 with moves for all levels, including beginners; no … Continue reading Morning Movement: Soft Summer Yoga Flow
An unforgettable day of music, food and good vibes featuring Augustana, Smash Mouth, Toad the Wet Sprocket, Neon Trees, and the Beats for Good grand prize winner. Food trucks, a Nonprofit Village to learn more about the great work happening around our state, our exclusive VIP Lounge, and an epic fireworks show. No cost but … Continue reading Do Good Fest