Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga
35 events found.
GMHEC Well-Being Calendar
Physical Well-Being
Events
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1 event,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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If you’re living with a long-term (or “chronic”) health problem—like arthritis, diabetes, cancer, or heart disease—you’re not alone. About half of all American adults have at least 1 chronic health … Continue reading Chronic Disease Management Workshop Registration Open! |
1 event,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation
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Fellowship of the Wheel is hosting a Women's Ride! This series happens one Thursday a month throughout the summer at Bolton Valley Resort . The group will meet at the … Continue reading Women’s Ride |
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Join the team from InvestEAP for a gentle yoga flow where we'll focus on finding rhythm and getting your body moving. It’s an excellent class for making it to your … Continue reading Morning Movement: Soft Summer Yoga Flow |
1 event,Since 1978 the Goshen Gallop has invited runners from across Vermont and around the world to tackle either the famous 10 km + or the equally awesome, but more merciful … Continue reading The Goshen Gallup |
1 event,Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! This free, online series is being offered on Tuesdays August 4th through September 29th from 6-7:30pm. This proven, small group program was developed to help participants ages 40 and older take control of managing their high blood pressure … Continue reading Registration is open…High Blood Pressure Management Workshop |
2 events,Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register. |
3 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation. Offered at no cost through the Waterbury Public Library. No experience … Continue reading Chair Yoga Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register. |
3 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register. |
2 events,Join your Hannaford Dietitian to learn how the foods you eat can contribute positively to your mood, motivation and concentration. Click here to learn more or to register. |
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Join Fellowship of the Wheel at Bolton Valley for a round of fun and casual racing! This Enduro-style event is meant to be a friendly and supportive atmosphere to encourage … Continue reading Fellowship of the Wheel Enduro |
2 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility. $5/class You can pay as … Continue reading Movement Meditation |
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2 events,Everything you’ve come to expect from Chair Yoga is delivered! Join Diana Whitney as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is … Continue reading Chair Yoga |
2 events,Join Coach Cami, owner of Guided Resilience fort this is movement class that incorporates basic yoga postures and movement patterns that are easily adaptable to most individuals. You are invited … Continue reading Movement Meditation |
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